Feluri principale
Drob de miel
⚖️ 349g
1764.3
kcal
20.6g
Proteine
30.9g
Glucide
174.3g
Lipide
3.3g
Sare
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide | Sare |
|---|---|---|---|---|---|---|
| Unt clarificat | 150g | 1319 | 0.2g | 0g | 146.4g | 0g |
| oua de gaina | 100g | 155 | 13g | 1.1g | 10.6g | 0.12g |
| Ceapa verde | 30g | 10 | 0.5g | 2.2g | 0.1g | 1.2g |
| patrunjel uscat | 10g | 28 | 2.7g | 5.2g | 0.6g | 0.05g |
| marar verde | 5g | 2 | 0.2g | 0.4g | 0.1g | 0g |
| unt de vaca | 20g | 143 | 0.2g | 0.1g | 16.2g | 0g |
| Pesmet Panko | 30g | 108 | 3.9g | 21.9g | 0.4g | 0.21g |
| Sare | 3g | 0 | 0g | 0g | 0g | 1.71g |
| Piper verde | 1g | 0 | 0g | 0g | 0g | 0g |
| Total | 349g | 1764.3 | 20.6g | 30.9g | 174.3g | 3.3g |
Unt clarificat
150g
1319 kcal P: 0.2g G: 0g L: 146.4g S: 0g
oua de gaina
100g
155 kcal P: 13g G: 1.1g L: 10.6g S: 0.12g
Ceapa verde
30g
10 kcal P: 0.5g G: 2.2g L: 0.1g S: 1.2g
patrunjel uscat
10g
28 kcal P: 2.7g G: 5.2g L: 0.6g S: 0.05g
marar verde
5g
2 kcal P: 0.2g G: 0.4g L: 0.1g S: 0g
unt de vaca
20g
143 kcal P: 0.2g G: 0.1g L: 16.2g S: 0g
Pesmet Panko
30g
108 kcal P: 3.9g G: 21.9g L: 0.4g S: 0.21g
Sare
3g
0 kcal P: 0g G: 0g L: 0g S: 1.71g
Piper verde
1g
0 kcal P: 0g G: 0g L: 0g S: 0g
Total
349g
1764.3 kcal P: 20.6g G: 30.9g L: 174.3g S: 3.3g
Valori nutriționale detaliate
| Valoare energetică | 5459.7 kJ / 1764.3 kcal |
| Grăsimi | 174.3g |
| din care acizi grași saturați | 101.5g |
| Glucide | 30.9g |
| din care zaharuri | 4.1g |
| Proteine | 20.6g |
| Sare | 3.3g |
| Valoare energetică | 1564 kJ / 506 kcal |
| Grăsimi | 49.9g |
| din care acizi grași saturați | 29.1g |
| Glucide | 8.9g |
| din care zaharuri | 1.2g |
| Proteine | 5.9g |
| Sare | 0.95g |