Feluri principale
Friptură de vită la tigaie
⚖️ 386g
720.9
kcal
44.5g
Proteine
29g
Glucide
47.9g
Lipide
1.9g
Sare
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide | Sare |
|---|---|---|---|---|---|---|
| Carne de miel | 150g | 441 | 38.4g | 0g | 31.4g | 0.15g |
| Cartofi noi | 200g | 124 | 5.2g | 26.8g | 0.2g | 0g |
| unt de vaca | 20g | 143 | 0.2g | 0.1g | 16.2g | 0g |
| Usturoi | 10g | 7 | 0.6g | 1g | 0g | 0g |
| Sare | 3g | 0 | 0g | 0g | 0g | 1.71g |
| Piper negru | 1g | 3 | 0g | 0.6g | 0g | 0g |
| Rozmarin proaspăt | 2g | 3 | 0.1g | 0.4g | 0.1g | 0g |
| Total | 386g | 720.9 | 44.5g | 29g | 47.9g | 1.9g |
Carne de miel
150g
441 kcal P: 38.4g G: 0g L: 31.4g S: 0.15g
Cartofi noi
200g
124 kcal P: 5.2g G: 26.8g L: 0.2g S: 0g
unt de vaca
20g
143 kcal P: 0.2g G: 0.1g L: 16.2g S: 0g
Usturoi
10g
7 kcal P: 0.6g G: 1g L: 0g S: 0g
Sare
3g
0 kcal P: 0g G: 0g L: 0g S: 1.71g
Piper negru
1g
3 kcal P: 0g G: 0.6g L: 0g S: 0g
Rozmarin proaspăt
2g
3 kcal P: 0.1g G: 0.4g L: 0.1g S: 0g
Total
386g
720.9 kcal P: 44.5g G: 29g L: 47.9g S: 1.9g
Valori nutriționale detaliate
| Valoare energetică | 41.7 kJ / 720.9 kcal |
| Grăsimi | 47.9g |
| din care acizi grași saturați | 23.5g |
| Glucide | 29g |
| din care zaharuri | 2.9g |
| Proteine | 44.5g |
| Sare | 1.9g |
| Valoare energetică | 11 kJ / 187 kcal |
| Grăsimi | 12.4g |
| din care acizi grași saturați | 6.1g |
| Glucide | 7.5g |
| din care zaharuri | 0.8g |
| Proteine | 11.5g |
| Sare | 0.49g |