Shaorma
Kebab
⚖️ 370g
688.2
kcal
29.6g
Proteine
44.8g
Glucide
43g
Lipide
3.4g
Sare
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide | Sare |
|---|---|---|---|---|---|---|
| Carne dezosata pui, crudă | 150g | 293 | 20.7g | 0g | 23.3g | 0.2g |
| Chifla Kebap | 80g | 238 | 7.4g | 39.4g | 5.4g | 1.04g |
| Salata verde, creață | 30g | 4 | 0.3g | 0.3g | 0.1g | 0.02g |
| Sos Rosii | 40g | 8 | 0.5g | 1.2g | 0.2g | 0.4g |
| ceapa alba | 20g | 8 | 0.2g | 1.9g | 0g | 0g |
| Muraturi asortate | 30g | 9 | 0.4g | 1.4g | 0.1g | 1.5g |
| Sos de maioneza | 20g | 129 | 0.2g | 0.6g | 14g | 0.2g |
| Total | 370g | 688.2 | 29.6g | 44.8g | 43g | 3.4g |
Carne dezosata pui, crudă
150g
293 kcal P: 20.7g G: 0g L: 23.3g S: 0.2g
Chifla Kebap
80g
238 kcal P: 7.4g G: 39.4g L: 5.4g S: 1.04g
Salata verde, creață
30g
4 kcal P: 0.3g G: 0.3g L: 0.1g S: 0.02g
Sos Rosii
40g
8 kcal P: 0.5g G: 1.2g L: 0.2g S: 0.4g
ceapa alba
20g
8 kcal P: 0.2g G: 1.9g L: 0g S: 0g
Muraturi asortate
30g
9 kcal P: 0.4g G: 1.4g L: 0.1g S: 1.5g
Sos de maioneza
20g
129 kcal P: 0.2g G: 0.6g L: 14g S: 0.2g
Total
370g
688.2 kcal P: 29.6g G: 44.8g L: 43g S: 3.4g
Valori nutriționale detaliate
| Valoare energetică | 1227.3 kJ / 688.2 kcal |
| Grăsimi | 43g |
| din care acizi grași saturați | 8.8g |
| Glucide | 44.8g |
| din care zaharuri | 6.1g |
| Proteine | 29.6g |
| Sare | 3.4g |
| Valoare energetică | 332 kJ / 186 kcal |
| Grăsimi | 11.6g |
| din care acizi grași saturați | 2.4g |
| Glucide | 12.1g |
| din care zaharuri | 1.6g |
| Proteine | 8g |
| Sare | 0.92g |