Mămăligă
⚖️ 205g
703.7
kcal
14.1g
Proteine
156.8g
Glucide
2g
Lipide
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide |
|---|---|---|---|---|---|
| Malai extra degerminat | 200g | 700 | 14g | 156g | 2g |
| Cartofi, fierti la abur, fara sare | 5g | 4 | 0.1g | 0.8g | 0g |
| Total | 205g | 703.7 | 14.1g | 156.8g | 2g |
Malai extra degerminat
200g
700 kcal P: 14g G: 156g L: 2g
Cartofi, fierti la abur, fara sare
5g
4 kcal P: 0.1g G: 0.8g L: 0g
Total
205g
703.7 kcal P: 14.1g G: 156.8g L: 2g
Valori nutriționale detaliate
| Valoare energetică | 15.7 kJ / 703.7 kcal |
| Grăsimi | 2g |
| Glucide | 156.8g |
| din care zaharuri | 156g |
| Proteine | 14.1g |
| Valoare energetică | 8 kJ / 343 kcal |
| Grăsimi | 1g |
| Glucide | 76.5g |
| din care zaharuri | 76.1g |
| Proteine | 6.9g |