Paste
Paste aglio e olio
⚖️ 148g
1205.9
kcal
9.4g
Proteine
82.6g
Glucide
28.9g
Lipide
1.7g
Sare
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide | Sare |
|---|---|---|---|---|---|---|
| Paste orez | 100g | 938 | 7.5g | 79g | 1.1g | 0g |
| Usturoi | 8g | 6 | 0.5g | 0.8g | 0g | 0g |
| Ulei de măsline | 30g | 247 | 0g | 0g | 27.5g | 0g |
| Ardei iute | 2g | 1 | 0g | 0.2g | 0g | 0g |
| patrunjel uscat | 5g | 14 | 1.3g | 2.6g | 0.3g | 0.03g |
| Sare | 3g | 0 | 0g | 0g | 0g | 1.71g |
| Total | 148g | 1205.9 | 9.4g | 82.6g | 28.9g | 1.7g |
Paste orez
100g
938 kcal P: 7.5g G: 79g L: 1.1g S: 0g
Usturoi
8g
6 kcal P: 0.5g G: 0.8g L: 0g S: 0g
Ulei de măsline
30g
247 kcal P: 0g G: 0g L: 27.5g S: 0g
Ardei iute
2g
1 kcal P: 0g G: 0.2g L: 0g S: 0g
patrunjel uscat
5g
14 kcal P: 1.3g G: 2.6g L: 0.3g S: 0.03g
Sare
3g
0 kcal P: 0g G: 0g L: 0g S: 1.71g
Total
148g
1205.9 kcal P: 9.4g G: 82.6g L: 28.9g S: 1.7g
Valori nutriționale detaliate
| Valoare energetică | 1045.7 kJ / 1205.9 kcal |
| Grăsimi | 28.9g |
| din care acizi grași saturați | 4.9g |
| Glucide | 82.6g |
| din care zaharuri | 0.4g |
| Proteine | 9.4g |
| Sare | 1.7g |
| Valoare energetică | 707 kJ / 815 kcal |
| Grăsimi | 19.5g |
| din care acizi grași saturați | 3.3g |
| Glucide | 55.8g |
| din care zaharuri | 0.3g |
| Proteine | 6.4g |
| Sare | 1.15g |