Paste
Paste cu ghebe și dovleac
⚖️ 1440g
🍽️ 4 porții
2312.2
kcal
71.5g
Proteine
227.3g
Glucide
123.2g
Lipide
5.1g
Sare
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide | Sare |
|---|---|---|---|---|---|---|
| Tagliatelle cu oua, grau dur | 300g | 1101 | 42g | 201.9g | 12g | 0.24g |
| Ghebe, ciuperci de padure | 500g | 85 | 11g | 2.5g | 6g | 0g |
| Dovleac | 150g | 20 | 1.2g | 3g | 0.2g | 0.02g |
| Smântână, 10% grăsime | 250g | 295 | 7.5g | 10.3g | 25g | 0.25g |
| Ceapă | 100g | 30 | 1.2g | 4.8g | 0.2g | 0.01g |
| Usturoi | 10g | 7 | 0.6g | 1g | 0g | 0g |
| Rozmarin, uscat | 5g | 16 | 0.2g | 1.1g | 0.8g | 0.01g |
| Ardei iute | 25g | 12 | 0.5g | 2.4g | 0.1g | 0.01g |
| Ulei de in | 30g | 270 | 0g | 0g | 30g | 0g |
| Unt de cacao | 40g | 358 | 0g | 0g | 39.8g | 0g |
| Seminte de dovleac, uscate | 20g | 117 | 7.3g | 0.4g | 9.2g | 0.01g |
| Sare | 8g | 0 | 0g | 0g | 0g | 4.56g |
| Piper verde | 2g | 0 | 0g | 0g | 0g | 0g |
| Total | 1440g | 2312.2 | 71.5g | 227.3g | 123.2g | 5.1g |
Tagliatelle cu oua, grau dur
300g
1101 kcal P: 42g G: 201.9g L: 12g S: 0.24g
Ghebe, ciuperci de padure
500g
85 kcal P: 11g G: 2.5g L: 6g S: 0g
Dovleac
150g
20 kcal P: 1.2g G: 3g L: 0.2g S: 0.02g
Smântână, 10% grăsime
250g
295 kcal P: 7.5g G: 10.3g L: 25g S: 0.25g
Ceapă
100g
30 kcal P: 1.2g G: 4.8g L: 0.2g S: 0.01g
Usturoi
10g
7 kcal P: 0.6g G: 1g L: 0g S: 0g
Rozmarin, uscat
5g
16 kcal P: 0.2g G: 1.1g L: 0.8g S: 0.01g
Ardei iute
25g
12 kcal P: 0.5g G: 2.4g L: 0.1g S: 0.01g
Ulei de in
30g
270 kcal P: 0g G: 0g L: 30g S: 0g
Unt de cacao
40g
358 kcal P: 0g G: 0g L: 39.8g S: 0g
Seminte de dovleac, uscate
20g
117 kcal P: 7.3g G: 0.4g L: 9.2g S: 0.01g
Sare
8g
0 kcal P: 0g G: 0g L: 0g S: 4.56g
Piper verde
2g
0 kcal P: 0g G: 0g L: 0g S: 0g
Total
1440g
2312.2 kcal P: 71.5g G: 227.3g L: 123.2g S: 5.1g
Valori nutriționale detaliate
| Valoare energetică | 5009 kJ / 2312.2 kcal |
| Grăsimi | 123.2g |
| din care acizi grași saturați | 48.1g |
| Glucide | 227.3g |
| din care zaharuri | 212.3g |
| Proteine | 71.5g |
| Sare | 5.1g |
| Valoare energetică | 348 kJ / 161 kcal |
| Grăsimi | 8.6g |
| din care acizi grași saturați | 3.3g |
| Glucide | 15.8g |
| din care zaharuri | 14.7g |
| Proteine | 5g |
| Sare | 0.35g |