Pizza
Pizza rustica (32 cm)
⚖️ 565g
1113.7
kcal
53.2g
Proteine
95.3g
Glucide
59.4g
Lipide
8g
Sare
Ingrediente
| Ingredient | Cantitate | Kcal | Proteine | Glucide | Lipide | Sare |
|---|---|---|---|---|---|---|
| blat de pizza, gatit | 150g | 392 | 13.2g | 74.1g | 3.6g | 1.52g |
| Bacon, - Cris-Tim | 50g | 92 | 8.6g | 0.6g | 6.1g | 1.42g |
| Carnati oltenesti | 50g | 131 | 6.6g | 0.1g | 11.6g | 1.25g |
| Mozzarella | 80g | 227 | 14.9g | 2.8g | 17.2g | 1.04g |
| Suncă de porc, fiert | 50g | 59 | 7g | 2g | 2.6g | 1g |
| Masline Kalamata | 30g | 76 | 0g | 8.1g | 8.1g | 1.5g |
| Sos de rosii Datterini | 40g | 23 | 0.8g | 2.9g | 0.7g | 0.3g |
| Ciuperci amestecate, fierte | 40g | 13 | 1.4g | 0.7g | 0.3g | 0g |
| Ceapă | 25g | 7 | 0.3g | 1.2g | 0.1g | 0g |
| Ardei gras | 40g | 12 | 0.5g | 2.9g | 0.1g | 0g |
| Ulei de măsline | 10g | 82 | 0g | 0g | 9.2g | 0g |
| Total | 565g | 1113.7 | 53.2g | 95.3g | 59.4g | 8g |
blat de pizza, gatit
150g
392 kcal P: 13.2g G: 74.1g L: 3.6g S: 1.52g
Bacon, - Cris-Tim
50g
92 kcal P: 8.6g G: 0.6g L: 6.1g S: 1.42g
Carnati oltenesti
50g
131 kcal P: 6.6g G: 0.1g L: 11.6g S: 1.25g
Mozzarella
80g
227 kcal P: 14.9g G: 2.8g L: 17.2g S: 1.04g
Suncă de porc, fiert
50g
59 kcal P: 7g G: 2g L: 2.6g S: 1g
Masline Kalamata
30g
76 kcal P: 0g G: 8.1g L: 8.1g S: 1.5g
Sos de rosii Datterini
40g
23 kcal P: 0.8g G: 2.9g L: 0.7g S: 0.3g
Ciuperci amestecate, fierte
40g
13 kcal P: 1.4g G: 0.7g L: 0.3g S: 0g
Ceapă
25g
7 kcal P: 0.3g G: 1.2g L: 0.1g S: 0g
Ardei gras
40g
12 kcal P: 0.5g G: 2.9g L: 0.1g S: 0g
Ulei de măsline
10g
82 kcal P: 0g G: 0g L: 9.2g S: 0g
Total
565g
1113.7 kcal P: 53.2g G: 95.3g L: 59.4g S: 8g
Valori nutriționale detaliate
| Valoare energetică | 3406.9 kJ / 1113.7 kcal |
| Grăsimi | 59.4g |
| din care acizi grași saturați | 26g |
| Glucide | 95.3g |
| din care zaharuri | 15.7g |
| Proteine | 53.2g |
| Sare | 8g |
| Valoare energetică | 603 kJ / 197 kcal |
| Grăsimi | 10.5g |
| din care acizi grași saturați | 4.6g |
| Glucide | 16.9g |
| din care zaharuri | 2.8g |
| Proteine | 9.4g |
| Sare | 1.42g |